Pip’s Vegetable Frittata

This can be either made from fresh or from leftover vegetables that you are not really sure what to do with and need to jazz them up or present them a bit differently. This can be made with or without meat, it is gluten free, however not dairy free. So I have put together a fresh version of vegetables for …

HEALTHY COOKING AT HOME

swapping junk food for home-cooked is our number one tip for eating better. Cooking at home means having more control over what’s going into our food – this means less sugar, salt and fat and more fruit and veg. TIPS FOR COOKING HEALTHY MEALS AT HOME Meal planning Planning what you and your family will eat for the week can …

Mediterranean Chicken Casserole Recipe

INGREDIENTS 2 teaspoons olive oil 8 chicken lovely legs 1 large brown onion, halved, thinly sliced 3 celery sticks, trimmed, cut into 2cm-thick slices 2 garlic cloves, crushed 200g button mushrooms, thickly sliced 2 x 400g cans diced Italian tomatoes 1 chicken style stock cube 150g (1 cup) broad beans, peeled 1 tablespoon fresh thyme leaves Freshly ground black pepper …