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This can be either made from fresh or from leftover vegetables that you are not really sure what to do with and need to jazz them up or present them a bit differently. This can be made with or without meat, it is gluten free, however not dairy free. So I have put together a fresh version of vegetables for …

swapping junk food for home-cooked is our number one tip for eating better. Cooking at home means having more control over what’s going into our food – this means less sugar, salt and fat and more fruit and veg. TIPS FOR COOKING HEALTHY MEALS AT HOME Meal planning Planning what you and your family will eat for the week can …

The winner of the $40 veggie box this month is Tamika Sharman from Bagdad . Congratulations Tamika ????????

Read this story by following the link below:   https://www.abc.net.au/life/tips-to-make-a-meal-go-further/10994156  

For all those kind people that have been wanting to donate to Waterbridge, please click on the link below! https://www.givenow.com.au/organisation/public/1496?fbclid=IwAR0TCOEx7wOX3ucFgulVgHbTrkwgH8CJ2Xu3nYveM9ZHha8ad63uo-DsVkY Through the Australian Neighbourhood Houses and Centres Association Inc we also have DGR Status, please follow the link below! https://publicfundanhca.formstack.com/forms/donation

By Fiona Blackwood Updated Sat at 12:22pm PHOTO: The co-operative in Gagebrook teaches people how to cook healthy food, and provides affordable homecooked meals. (ABC News: Adam Harding) Key points: The Waterbridge Food co-op is changing the eating habits of people in Hobart’s most disadvantaged suburbs. Using vegetables grown on site, thousands of healthy meals are cooked to sell cheaply to the community. Organisers …

INGREDIENTS 2 teaspoons olive oil 8 chicken lovely legs 1 large brown onion, halved, thinly sliced 3 celery sticks, trimmed, cut into 2cm-thick slices 2 garlic cloves, crushed 200g button mushrooms, thickly sliced 2 x 400g cans diced Italian tomatoes 1 chicken style stock cube 150g (1 cup) broad beans, peeled 1 tablespoon fresh thyme leaves Freshly ground black pepper …

We will be sharing a recipe from our Taste Buds – Learn, Laugh, Cook programme, once a month. So make sure you check back regularly. Garlic Prawn Recipe Ingredients 80ml (1/3 cup) olive oil 80g butter, chopped 4 garlic cloves, crushed 1kg medium green prawns, peeled leaving tails intact, deveined 1/3 cup loosely packed finely chopped fresh chives, to garnish …

We need to grant our neighbourhood houses the status they deserve … By most measures, Waterbridge, in the south of Tasmania at Gagebrook, is an extremely successful business.

Five years ago, the garden was just a paddock of grass that belonged to Housing Tasmania behind the Bridgewater Community Centre.